Welcome to Poste-Pulse!

Real talk about what’s helped me—no hype, just heart.

Hey there, fellow seeker of good vibes! I’m Dianna, and you’ve just landed at Poste-Pulse—my little corner of the internet where we celebrate the simple, soul-soothing things that make life feel brighter. Think of this as your go-to spot for discovering wellness gems that help me (and hopefully you!) unwind, recharge, and tackle the daily grind with a smile. From the magic of Epsom salt soaks to the glow of red light therapy, the grounding hum of Tibetan singing bowls to the gentle sway of a rocking chair, I’m all about sharing what keeps me centered.

I started Poste-Pulse because life can get heavy, and I’ve found real joy in exploring these little rituals and tools—whether it’s sweating it out in an infrared sauna, basking in sunshine light therapy, or finding the perfect scent to lift my mood. I’m no guru, just someone who loves digging into what feels good, from the science of earthing mats to the art of a well-placed swing on a tough day. My mission? To pass along these discoveries so you can find your own slice of calm, energy, or whatever you’re craving.

I’m not a doctor or medical pro, so nothing here is medical advice. These are just my personal faves that brighten my days—always check with your healthcare provider before trying anything new, especially if you’ve got health concerns.

Stick around, poke through the blogs, and let’s find what makes us feel alive together. Got a question or a feel-good tip of your own? Hit me up—I’d love to chat swings, saunas, or anything in between!

Here’s to thriving,

Your Poste-Pulse Pal